The Miss Tristan Foundation offers free CPR classes to families and businesses in our community. The nonprofit was formed after 2-year-old Tristan Bird tragically drowned. Her father started the Miss ...
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and the steps we can take to protect our hearts. One of the most essential lifesaving skills ...
Over the weekend, I recertified as a Red Cross lifeguard and updated my cardiopulmonary resuscitation (CPR) certification. Since I'm a trainer and swim coach, these professional certifications need to ...
Three years ago, an NFL game between the Buffalo Bills and Cincinnati Bengals turned into a gut-retching moment when Bills ...