Often people go to sleep at night without combing their hair after a long day's work, but do you know that combing hair before sleeping at night has many great benefits? It not only makes the hair ...

Scientific research supports how yoga practices decrease stress levels and regulate hormones while enhancing blood flow which promotes better hair development. Research shows yoga helps maintain ...

Healthy, long, and strong hair is something many people aspire to have. While genetics play a significant role in hair growth, your hair care routine, including how you comb your hair, can also impact ...

One of the worst things to do to your hair is to brush it too hard or too often. That age old advice of brushing your hair for 100 strokes before bed each night is nothing but a myth. But how you ...