Your rotator cuff includes several muscles that support range of motion in your arm and shoulder while holding the socket in place. The rotator cuff is a group of four muscles that hold your upper arm ...

Way back in the '90s, I remember sitting in a kinesiology class, learning about the rotator cuff for the first time. The whole structure seemed wildly complex, with four different muscles acting ...

The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...

The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to operate ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, September 25. THE ...

Saddled with shoulder discomfort or struggling to lift your arm? A rotator cuff tear could be causing your pain. "The rotator cuff is a group of four muscles and their tendons that help your shoulder ...

These four muscles (subscapularis, teres minor, supraspinatus and infraspinatus) are relatively small, but they work together in an interconnected patchwork to support shoulder movement in any ...

Support journalism that digs deeper into topics that matter most to Arkansans. Donate today to preserve the quality and integrity of local journalism. Matt Parrott, a freelance writer, is director of ...