Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for your health goals.
Collagen has become a popular supplement that may help with skin, bone and joint health. Taking it at different times during the day may offer diverse benefits. Collagen supplements are generally safe ...
Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...
Bone broth, fish, and poultry are all rich in collagen. Vegetarians have plenty of protein sources to choose from, too. Find ...
The beauty industry is no stranger to trends, and ingestible collagen is no exception. From gummies to smoothies, and of course, the celeb-approved wellness drink of choice, bone broth, there’s no ...
Use these timing tips to get the most out of your collagen supplement. Reviewed by Dietitian Maria Laura Haddad-Garcia Collagen has become a popular supplement that helps with skin, bone, and joint ...