Log in to your account to access your content on Nursing Times.

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...

This graph visualizes how the trials included in the meta-analysis compared the effectiveness of different treatment strategies. The width of the lines connecting each treatment reflects the number of ...

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

You may seem fine on the outside, but inside, you feel exhausted—stuck in survival mode, overwhelmed, or struggling to trust yourself and others. Maybe you've experienced painful relationships, ...

My approach is based on CBT for depression, anxiety, self-esteem and relationship problems; EMDR for psychological trauma; family therapy; stress management; performance coaching; neuroscience.