Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Exercise should no longer be a mere "complement" or a standard recommendation within healthy lifestyle guidelines, say experts. Recent evidence confirms its physiological importance and endorses its ...

Objective To examine the joint associations between physical activity and abdominal obesity with the risk of cardiovascular disease (CVD) events. Methods We included 70 830 UK Biobank participants ...

Objective To estimate the dose–response associations between non-occupational physical activity and several chronic disease and mortality outcomes in the general adult population. Design Systematic ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity.