At the beginning of every new year, a common theme is an increased focus on nutrition related goals. For some that might mean weight loss, increased exercise or more fruits and vegetables. Others ...

Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

A new study has drawn attention to inaccurate measurement of LDL-cholesterol levels in some patients with current assays, which could lead to incorrect therapeutic approaches. The patient groups most ...

To make your morning meal the best breakfast for high cholesterol, shoot for fiber-rich whole grains, plant protein and ...

Getting more fibre in your diet by eating more high-fibre foods can be the route to lowering your cholesterol levels ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...