Calcium is a vital mineral that plays a crucial role in various bodily functions. It's essential for building strong bones, enabling muscle movement, nerve function, blood clotting, and heart health.

Maintaining the proper levels of calcium and vitamin D gets more important as people age in order to fend off bone density concerns. Photo by Adobe Stock/HealthDay News As people move into their 50s ...

Calcium is an essential nutrient needed by all living creatures, including humans. Vitamin D is a prohormone that helps the body absorb calcium, which is essential for bone health. Bones and teeth ...

High levels of calcium are toxic to cells and contribute to loss of neurons in Alzheimer’s disease. A new JCI Insight study ...

A new study, published in the journal Nutrients, investigates factors associated with cognitive performance in older adults. In agreement with previous research, it finds that age, body mass index ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

The gene KCTD1 directs production of a protein that functions in the kidney to maintain a normal balance of magnesium and calcium in blood. Loss of KCTD1 impairs the ability of the kidney to properly ...

Calcium is a mineral that is known to have several health benefits. It benefits your bones, teeth, muscles, nerves and more. Hence, it is crucial that your diet includes calcium-rich foods such as ...