It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...

Clients could do puzzles, physical activities and anything tailored to their needs that day. LIBERTY TWP. — Since its creation five years ago, NeuroFit Gym has aided countless people with many type of ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise boosts brain health by enhancing mood, memory, and cognition over time, with benefits varying by workout type. Balance ...

Committing to an exercise regimen isn’t easy, but a younger brain is a strong motivator. When researchers asked middle-aged adults to practice aerobic exercise regularly for a year, their brains ...

The author at his gym. He did not like to exercise until he found an activity he enjoyed. Source: Image by Arash Javanbakht (The Author) As with many other physicians, recommending physical activity ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVERYONE KNOWS EXERCISE is good for you. Whether you're taking a brisk walk around the block or grinding ...

LIBERTY TWP. — Since its creation five years ago, NeuroFit Gym has aided countless people with many type of needs. “We are the only gym in the Tri-state like it that helps all neurological disorders.

Arash Javanbakht does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...