A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day, certain ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

If self-improvement is one of your 2026 resolutions, you need to add memoryOS to your routine. This app offers plenty of fun ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support cognition can be overwhelming, like the common advice to learn a new ...

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...