Most may have heard stories about how courage and determination can help one overcome every obstacle in their way. But a ...

The YouTube bodybuilding community’s rising star continues to shine: Sam Sulek is now officially an IFBB Pro bodybuilder. Sulek clinched his IFBB Pro Card after winning the Arnold Classic Amateur show ...

Carol Lake never lost her dream of receiving a pro card as a bodybuilder, a transition from amateur ranks to being able to compete for prize money, sponsorships and major titles. At almost 60 years of ...

Jay Cutler, the three-time and reigning Mr. Olympia, is the ultimate rock star in the pro bodybuilding world. That he will be in Tucson on Saturday as a guest poser for the Desert Muscle Classic, a ...

YORKTOWN, Ind. — Alex Mitch remembers the day his life changed. June 1, 2011. Mitch had spent months studying nutrition leading up to that day and it was then that Mitch decided he was going to "live ...

Local bodybuilder Jayme Toyas is officially the first athlete from Clatsop County to become a member of the International Fitness and Bodybuilding Federation. Toyas earned that distinction recently ...

Carol Lake never lost her dream of receiving a pro card as a bodybuilder, a transition from amateur ranks to being able to compete for prize money, sponsorships and major titles. At almost 60 years of ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Consistent strength training kept ...