Biohacking is a do-it-yourself biology that helps people make changes in their bodies, diets, and lifestyle to enhance physical functionality and extend lifespan. With the advancement in biotechnology ...

Biohacking can be described as citizen or do-it-yourself biology. For many “biohackers,” this consists of making small, incremental diet or lifestyle changes to make small improvements in your health ...

We could all stand to hack our lives a bit. Most of us should eat more vegetables, get more sleep and untether ourselves from our electronics. These basic principles of healthy living hold the power ...

The global biohacking market size was US$ 21.2 billion in 2021. The global biohacking market is forecast to grow to US$ 101.6 billion by 2030 by registering a compound annual growth rate (CAGR) of ...

Biohacking is an exciting, empowering way to take control of one’s health and well-being. By experimenting with different methods, it’s possible to unlock the full potential of both the body and mind.

Biohacking is a broad term for nonspecific lifestyle self-improvement. It may involve making incremental changes to one’s body, diet, and lifestyle to improve one’s health and well-being. Also known ...

Anyone with an interest in the world of wellness has likely heard of the term biohacking. The practice involves making tweaks to your lifestyle in order to optimise your health, with biohacks ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

The fitness industry stands at the cusp of a revolution, driven by emerging technologies and a growing demand for flexible access, holistic approach and personalised solutions. The World Health ...

Nathalie graduated with honours from the Institute of Holistic Nutrition and is a member of the first graduating class of Bulletproof Human Potential Coaches. She is also in the final stages of ...