The Healthy @Reader's Digest on MSN
People whose toes can do this one thing might actually live longer, says a foot researcher
She specializes in helping patients address foot and gait issues through biomechanics, minimalist footwear, and targeted ...
Some people develop abnormal toe alignment (hallux valgus) or bunions over time, which may be due to poor body mechanics or an untreated injury and can make many shoes and even walking uncomfortable.
Scientists believe bunions may form due to family history, having low arches, and wearing unsupportive footwear ...
Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...
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Foot Pain? These 5 Home Remedies Bring Fast Relief
It's no secret that taking 5,000 to 10,000 steps per day safeguards against heart disease, diabetes and dementia. But foot pain can prevent you from walking and engaging in other "stepwise" activities ...
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