(WTNH) – Some parents and parenting experts swear by behavioral charts to improve children’s behavior. Mom Blogger and Parenting Expert Chrissy Khachane breaks down how to use the behavior chart to ...

A behavior chart is a type of reward system for keeping track of a kid's actions and choices that you like. It is one way to reinforce the good behavior a child displays and encourage patterns that ...

Imagine this: You’re sitting in a faculty meeting, bored and tired. As your principal talks, gesturing at PowerPoint slides, your mind starts to wander. You furtively pull out your phone and check ...

Sleep habits. Fertility. Steps per day. Water consumption. There’s a tracker for that—all of that. So it probably shouldn’t have surprised me to read Dr. Catherine Pearlman’s advice for struggling ...