Although you will love holding your baby in the early days, eventually, you have other things you need to do when they are napping. For example, you might need to clean the house, take a shower, or ...

Co-sleeping is a long-standing practice in many Indian households, often rooted in cultural traditions, emotional bonding, and practical caregiving. While sharing a sleep space with a newborn can ...

Every baby is different, but your little one's sleep routine may start to become somewhat more predictable this month. However, the dreaded 4-month sleep regression can also appear around this time, ...

After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...

Any parent with an infant can tell you that getting a baby to sleep can sometimes feel harder than solving the Pythagorean theorem. There are wake windows to consider, feeding times and so much more.

Sleep disorders in infants and children encompass a range of disturbances from irregular sleep patterns and prolonged sleep onset latency to frequent night-wakings and fragmented sleep cycles. These ...