Soy Carmín on MSN
The 'grandma's remedy' revolution: Why stewed apples are the ultimate, viral gut health hack
Stewing apples massively increases the bioavailability of Pectin, a powerful form of soluble fiber. This released pectin acts ...
Health Digest on MSN
Eating Apples Every Day Could Be The Secret To Lowering Your Cholesterol
High cholesterol remains a significant problem for many adults. Figures from the Centers for Disease Control and Prevention ...
Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times of the year. We’ve all heard that famous Welsh saying about an apple a day keeping the ...
Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. There are over 7,500 varieties of apples grown in the ...
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