A new survey has revealed, despite increased anxieties related to their health, Americans are feeling more confident consulting their doctor about their fears. The third annual poll of 2,000 ...
When Vanessa Walilko was in her late 20s, she got strep throat—and then she got it again and again. Because she’s allergic to strep bacteria, she says her illness turned into scarlet fever several ...
This article explores why you feel more anxious in winter, how anxiety shows up in the body and mind, and what helps regulate ...
Key points Many people with health anxiety avoid the doctor. Avoidance can be particularly common if you have experienced medical trauma. Avoidance might reduce anxiety in the short-term but it ...
In a viral TikTok video that has over 140,000 views, a general practitioner discusses the prevalent yet often misunderstood link between anxiety and avoidance behaviors. The video shared by Dr. Martin ...
Let’s face it — going to the doctor can be nerve-wracking for anyone, no matter how old you are. It doesn’t matter if it’s as simple as a routine checkup, an unexpected illness or just the thought of ...
Certain daily habits can trigger anxiety in sensitive individuals, but simple lifestyle changes can help in mood regulation and stress management.
For many living with health anxiety, the idea of going to the doctor can stir up intense fear. Your mind may spiral: How will they treat me? Will I be taken seriously or dismissed? What if they find ...