A pulled muscle is an injury to your muscle fibers. Muscle fibers are the large cells that make up your muscles. Your muscles allow you to move when they contract and relax. Many people use the terms ...

Among the penalties human beings pay for standing erect is the risk for low back pain. The lower back, known mainly as the lumbar region, is the area of the back that bears the weight of the entire ...

The most common cause of low back pain is muscle strains from poor posture or overexercising. Other common causes of low back pain include injury from trauma, osteoporosis, and arthritis. Low back ...

The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...

The knees and back work together to support movements like walking or playing tennis. When one of these areas becomes painful, it may place strain on the other. Injuries, poor posture, or arthritis ...

Back pain usually begins quietly. A slight strain after lifting a suitcase. A stiff neck after a long drive. Many people ...

Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on ...

Lower back stretches can help improve flexibility and prevent muscle pain. Stretching other muscles such as the glutes, hamstrings, and calves may also help alleviate pain. Lifting, bending, and ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Low back pain is a common symptom after a car accident. You may not feel pain right away. Still, it’s important to see a doctor to check for serious injuries. Pain should resolve in a few weeks, but ...