Using the Normatec Elite Hip air compression device seemed to help with tightness in my hips and hamstrings during marathon ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re a serious athlete or getting your daily steps in, it’s important to prioritize muscle ...

As a long-distance runner, 14-time marathoner and USATF Level 1-certified run coach, I know the importance of prioritizing recovery. And as a health and fitness writer, I've gotten to try my fair ...

Between running and strength training, my legs are always in need of a little extra TLC. It doesn’t help that I sometimes (OK, often) skip my post-workout stretch. So when I heard about Therabody’s ...

In-home fitness has been increasing in popularity, and it saw an even quicker rise during the pandemic when people felt pressured to stay home to stay safe. We strive to get in shape, stay healthy, ...

Whether you’re a marathon runner or cycling studio regular, you know you need to set aside time for a physical recharge. One tool that promises to help you get back on your feet faster? Compression ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The Super Bowl is over, so now it’s time to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews ...