Most of the time when we talk about addiction the focus is on issues like drug use, alcoholism or even sex addiction. Thankfully with these major problems, we have access to therapy plans which have ...

Reclaim your focus, reduce screen time, and reconnect with real-life joy through these simple, fulfilling daily habits ...

It's possible to be addicted to a phone, and this condition is increasingly common in today's digitally driven world. Known as "nomophobia" (no-mobile-phone-phobia), phone addiction isn't just about ...

We tend to check our phones every five minutes. My friend joked the other day that he feels more naked without his phone than without his clothes! Distraction and entertainment through our phones can ...

Add Yahoo as a preferred source to see more of our stories on Google. Phone addiction doesn’t usually look like loss of control. It looks like normal behavior that slowly crowds out attention, ...

Before your feet touch the floor, your hand reaches for your phone. For millions of people, this has become the first ritual ...

Our brains ping us to use our smartphones more than they ping us back. Most everyone is addicted to something these days. Many of us struggle with addictions that are concealed behind closed doors or ...

Add Yahoo as a preferred source to see more of our stories on Google. Nomophobia is the fear of being without a mobile device, with sufferers experiencing anxiety, agitation and confusion if they are ...

A mother is at a loss for how to deal with her teenage daughter’s excessive phone use. She has tried various disciplinary measures to reduce her daughter's screen time, but none have been successful.

A new study published in Frontiers in Psychology suggests excessive smartphone use by parents could weaken emotional bonds with their children, leading to long-term developmental and psychological ...

Are you reading this on your smartphone in between texting your group chat, scanning headlines, responding to your boss on Slack, doing Wordle, and checking the status of your Instagram post to ease ...