Managing time effectively can be a Herculean task for almost everyone. A person with ADD or ADHA (Attention Deficit Hyperactivity Disorder), however, often finds themselves facing a Mt. Olympus-size ...
Everyday Health on MSN
Beyond the to-do list: How to master the ADHD cycle of procrastination and hyperfocus
Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.
If you are often late for class, make friends wait 20 minutes at a cafe for you to show up, or turn in papers or projects beyond their due dates, you are not alone. Many young adults with ADHD ...
Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Attention Deficit Hyperactivity Disorder (ADHD) is characterized ...
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