ScienceAlert on MSN4h
Night Owls Face Higher Depression Risk. A New Study Explains The Link.
People who are late to rise and late to sleep are at higher risk for depression. A new study from University of Surrey ...
Man Declares He Will No Longer Wake Up His 'Night Owl' Wife in the Mornings After 1 'Particularly Difficult Morning'
A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users ...
Rolling Out6d
How to be a night owl without hurting your mental health
Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.
Are you a night owl? Science says staying up late can make you more vulnerable to stress, anxiety and depression
A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...
Medical News Today7d
Study finds why 'night owls' have a higher risk for depression than 'early risers'
Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...
Being a ‘night owl’ increases your risk of depression – and scientists finally understand why
BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...
Study Finds on MSN6d
Scientists Discover Why Night Owls Struggle More With Depression—And How to Fix It
Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.
Newsweek5d
Staying Up Late Linked to Depression—Researchers Reveal Why
Researchers from the University of Surrey, England, revealed that mindfulness, sleep quality and alcohol consumption may link being a night owl with a greater risk of depression among young people.
News Medical on MSN7d
Risk of depression in night owls explained
Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of ...
Night owls are at an increased risk for depression — and more
People who stay up late have more depressive symptoms than those who are early risers. A study in the journal Plos One finds ...
Hindustan Times5d
Are you a night owl? Science says staying up late can make you more vulnerable to stress, anxiety and depression
A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms. Are you someone who loves staying up late but often ...